Crossfit promotes healthy lifestyle

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Re: “Student loss almost 100 pounds in one year,” April 20

Editor:

Crossfit can really change someone’s life.

It’s great to think how this program has pushed many people to start working out regularly while eating clean.

I have a friend that has a similar story to this.

After her second baby, she decided to also join this amazing program.

She went from not wanting to work out at all to now working out almost twice a day.

She eats six meals throughout the day, and Crossfit has given her a new state of mind.

It’s great to see another story like this and to see people bettering their lives for themselves.

Crossfit is a great program and worth the money.

Krystal Salazar

Communications Senior, University of Texas San Antonio

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